Services Provided

 

As a Certified LGBT Life Coach, I work with a diverse group of clients including men, women, young adults, straight, gay, bisexual and transgendered individuals. I offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help my clients attain the professional and personal growth they are striving for.

I offer coaching sessions in-person in Los Angeles, via phone, via Skype and in some cases, via Instant Message. I start with an initial assessment to clearly define your short and long term goals, everything from communication skills to personal acceptance. I use these goals as a foundation to create a strategy for attaining your objectives.

 

  
I specialize in the following areas:

Personal Growth
Self-Love
Uncovering Your Life Purpose
Spiritual Reconnection
Professional Development
Relationship Coaching
Communication Skills
Confidence & Personal Power
Inner Peace
Achieving Balance
Organization & Productivity 



 

Please inquire about my life coaching packages to get optimal results at the best value. Below is a list of the types of coaching services I offer.


 

 
The time of engagement is an important time to prepare for your marriage. Pre-Marital Coaching Sessions will help you to gain a better understanding of yourselves as a same sex couple or a heterosexual couple coming together to solidify your upcoming union. In addition, it is an opportunity to develop a plan which works for BOTH of you in order to get on or stay on the same page. Many people are excited for marriage, but forget the fundamentals of what it MEANS to be married. There are emotional, spiritual and financial implications which come with the BIG step. Be prepared. Be ready. And, avoid becoming a statistic of divorce. Do the work BEFORE you get married!


Pre-Marital (Same Sex Couples) Coaching

  • Develop a deeper understanding of the emotional, spiritual and financial impact of marriage
  • Dealing with non-acceptance (if it occurs) from society, family, friends, co-workers
  • Strengthen communication skills in your partnership
  • Setting OVERALL marriage expectations
  • Cultural traditions and differences
  • Parenting viewpoints, values, expectations (are you really on the same page?)
  • Integrating both families into your lives (as little or as much as you both want)
  • Dividing responsibilities in the home
  • Sexual compatibility
  • Developing a home/work/life balance
  • Scheduling ME time without offending your partner
  • Customized plan is developed for each couple

 

 


 

 
Pre-Marital (Heterosexual Couples) Coaching

  • Develop a deeper understanding of the emotional, spiritual and financial impact of marriage
  • Strengthen communication skills in your partnership
  • Setting OVERALL marriage expectations
  • Cultural traditions and differences
  • Parenting viewpoints, values, expectations (are you really on the same page?)
  • Integrating both families into your lives (as little or as much as you both want)
  • Dividing responsibilities in the home
  • Sexual compatibility
  • Developing a home/work/life balance
  • Scheduling ME time without offending your partner
  • Customized plan is developed for each couple

 


 

LGBT Life Coaching 

  • Coming out (at any age in all types of scenarios including at work, to your children and family, to friends and to YOURSELF)
  • Dealing with feelings of rejection and acceptance
  • Understanding your sexuality and dealing with confusion
  • Spirituality (reconciling your beliefs with sexual orientation, dealing with family/friends who may disagree)
  • Same sex marriage (exploring your rights, is it the right move for you?)
  • Same sex parenting (exploring the options, getting the support you need as a same sex parent)
  • Abuse in same sex relationships (getting the necessary help to get empowered to do something about it)




 

LGBT Relationship Coaching (Customized for singles and couples)
  • Date again after a break up (amicable or not)
  • Maintain self love and individuality while in your relationship
  • Get clear about the relationship you want to attract
  • Understand what a healthy relationship is and ways to figure out if your relationship qualifies as "healthy"
  • Trust yourself and your partner to make the right choices when it comes to sustaining a healthy relationship
  • Set boundaries and learning how to overcome your fears
  • Heal from your last relationship
  • Transition from a heterosexual relationship to a same-sex relationship
  • Overcome challenges when dating a younger or older partner
  • Trust again after your partner cheats
  • Guidance on where to find your 'perfect' partner online and offline

 
Spiritual Coaching
  • Uncover your life purpose
  • Learn about the laws of the Universe
  • Understand who you really are (a spiritual being having a human experience)
  • Reconnect with your Higher Self
  • Learn how to meditate
  • Increase Self Love
  • Overcome fear
  • Learn forgiveness techniques
  • Increase Self Worth
  • Learn how to tap into your Intuition


 
Business Development Coaching
  • Learn how to start a business online and offline
  • Learn how to write a business plan, proposal and strategy
  • Learn how to write sponsorship letters
  • Learn how to write grant proposals (including non-profit)



 

 


 
Marketing Coaching
  • Learn how to market your small business like the "big guys"
  • Learn how to write marketing plans and marketing strategies
  • Learn inexpensive ways to market your business
  • Learn how to use social networking sites to leverage your business (myspace, facebook, twitter, linkedin)




 
 


 
Availaable Seminar: “UNLEASH your power!”
 

I live with passion and purpose. In this seminar, I will teach your listening audience/clients/employees/students/organization members/meet-up group how to UNLEASH their power to do the same. The fact is that even while the economy might be in a recession, research shows that many people are still spending more money than ever…on traveling, shopping, dining out, recreational activities…on LIVING life to the fullest. What about YOU? Are YOU in that category? (Sidenote: The number of women, especially lesbians starting their own businesses, buying property and starting families is still growing every day). 

Learn how to:
  • Be a part of the growing number of women UNLEASHING their personal power and propelling their life forward effortlessly.
  • Free yourself from the bondage you might feel as a woman moving UP in the world and UNLEASH your personal power!
  • Bypass stigmas, discrimination and in some cases a lack of respect not only in the workplace, but in society by going within and releasing your personal power.





 
Available Workshop : “Empower Your Soul!”
 
Being spiritual and also a part of the LGBT community can be challenging as your beliefs and faith is questioned by many. You may feel you have to leave one part of TRUE self behind in order to move forward. This is a limited way of thinking and living. Empower your soul and live your truth. Your relationship with a Higher Power is personal.

 
 
Learn how to:
  • Deal with negative feedback from family, friends, co-workers and the Church
  • Free yourself from accepting other people’s truth
  • Feel empowered and move forward in your life not compromising your beliefs
  • Connect with your Higher Self and SOURCE (God, Universe....whatever YOU refer SOURCE as)





 

Available Workshop : “Relationship Rejuvenation”

 
Healthy relationships require a fair amount of work from each partner. Relationships fail due to a lack of communication, decrease in intimacy, infidelity and simply, the spark dying down. To have a long lasting relationship, you must be equipped with the tools to make it work.
 
 
Learn how to:
  • Have open and honest communication
  • Love yourself first and accommodate your own needs before giving it all to your partner
  • Rebuild trust in a relationship where there has been infidelity
  • Set boundaries for time apart
  • Avoid lesbian “bed death”


 
 



 
*Workshops and Seminars can be customized for ANY audience whether 'general' or 'LGBT' and for any size group (minimum of 6 people). If you do not see a subject matter that fits your current needs, please contact me by clicking here and I will discuss all options to get you what you need.


 

 
Information on RATES:
Each person's financial situation is DIFFERENT. My fees vary according to a variety of factors and is usually discussed during our initial FREE consultation. I do charge a monthly retainer for clients who have opted to sign a contract for 3 months or longer. Otherwise, there is a per session rate. Once we have made contact and I have a better understanding of your needs and goals, I can propose the right fee arrangement for YOU and a coaching package that suits your needs.

Keep in mind, I have clients that pay my full rate monthly or per session and I also have some clients that use a financing option where payments are split monthly. Additionally, I have some clients that are in between. No matter what your needs are, YOU can be assured that you WILL get the guidance and tools you are seeking no matter what your financial situation is currently.


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